Electrolyzed Reduced Water
Did you know our bodies are over 70% water and that not all water is created equal? There are so many nasty things being added to our tap water, with chlorine and fluoride being two of the worst. Did you know that our skin is our largest organ and warm water from the shower opens up our pores sending those toxic additives straight into our body?
After doing a lot of research I decided to invest into a Kangen water ionizer machine for my family and I. What a huge difference I have experienced as well as my friends and family once they started drinking it too. I will never drink another water.
Kangen water is made through a little machine that sits next to the sink which changes the molecular structure of the water through electrolysis. This process makes the water absorb 6 times better than any other water which means I can drink more water without that sloshy water logged feeling.
There is so much to this water technology that I could (and probably will) write another whole book about it. If you are interested in learning more, contact me through my site: happyandhydrated.com or call me @2065525045
A few of my favorite benefits since I started drinking the water in October 2017
Rawspiration, the eBook
Rawspiration is an ebook about my journey from a pink haired party girl to a crunchy mama and everything I learned along the way.
I have poured my heart and soul into this book with the intention to change as many lives as possible. The purpose is not to sell you a quick fix or make a profit. The purpose is to better your life, to show you there is a different way of living, that you can find peace in this chaotic world.
In this book I have included:
60 of my favorite plant-based recipes that are all free of gluten, grain, dairy, eggs, wheat and refined sugar.
A list of all the ingredients and kitchen tools I use in my recipes complete with pictures and where to buy them. (all pictures are clickable and will take you to where to buy!)
A list of my favorite packaged foods that are RawMama Approved
This is an interactive ebook. There are hundreds of links to outside sources of articles I have found helpful. The table of contents is clickable and each page has a "back to table of contents" button for easy navigating. (works on computer only)
All the tips and tricks that would have made my journey a little less challenging.
I share my personal story of transformation, about my eating disorder, suicide attempts and my home birth story.
Here is my favorite review of this book by my friend Crystal Love:"So, I'm sitting here reading Anne Meinke's new book, thinking I was going to have a ton of new, delicious raw recipes to try, but this book is SO MUCH MORE! An extraordinary young lady's story of heartache, transformation, healing & journey into motherhood. I am blown away & admit I've had to grab some tissues a couple of times! Not only is the book RAW, honest, real & full of RAWsome recipes, she's included everything you need to easily move to a more plant-based, all natural lifestyle. I just had to give a shout out, I've never read a book quite like this, very well done, thorough & did I mention RAW!"
3 Day Meal Plan-High Raw (2 full color pages)
Are you sick and tired of being sick and tired?
Are you bored of eating the same food every day?
Are you looking for new, delicious, and easy recipes?
Are you ready to experience more energy AND spend less time in the kitchen?
THIS MEAL PLAN IS FOR YOU! 💚
My 3-day meal plan will set you up to succeed with a new and exciting recipe for every meal! Spend a few hours on prep day to make the 3 days a breeze! Eating mostly raw means very few dishes and pans to scrub, making clean up super quick and easy!
I put a lot of thought and energy into this meal plan! I focused on using the same ingredients and recipes to make different meals, making the grocery list as short as possible. I made sure to get greens and one avocado into the meals each day.
This 3-day meal plan is a spin-off of my larger eBook, Rawspiration. I recommend buying them together. I have so much information in Rawspiration that is not in this mini-meal plan.
What This Mini Meal Plan Includes:
*Outline of the meal plan
*Instructions for "Prep Day"
*Day by Day instructions
The following RAW recipes: Banana Milk, Greenola, Smoothie Bowl, Green Smoothie, Marinara (for spaghetti!), Ranch, Salted Caramel, Gingery Date Sauce, Quick Guac, Quick Salsa, Quick Chilly, Nice Cream (3 flavors), and Chocolate Mousse.
The following COOKED recipes: Sweet Potato Nachos & Sweet Potato Lettuce Wraps
Rawspiration (Autographed Hardcopy)
Rawspiration a 130 page book about my journey from a pink haired party girl to a crunchy mama and everything I learned along the way. This is the book I wish I would have had when I started on my holistic journey.
In this book I have included:
*64 of my favorite plant-based recipes that are all free of gluten, grain, dairy, eggs, wheat and refined sugar.
*A list of all the ingredients and kitchen tools I use in my recipes complete with pictures and where to buy them. (all pictures are clickable and will take you to where to buy!)
*A list of my favorite packaged foods that are RawMama approved
*All the tips and tricks that would have made my journey a little less challenging.
*My natural beauty tips and tricks
*I share my personal story of transformation, about my eating disorder, suicide attempts and my home birth story.
*Price includes shipping.